I have severe pain in my lower legs with swelling and muscle strain, and it is not getting better even after using pain relief gel. What can help relieve this?

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Asked by Male, 43 · 2 months ago
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Self-Care Measures:a. Rest: Avoid activities that strain the lower legs.b. Ice: Apply a cold compress to the affected area for 15-20 minutes, several times daily.c. Elevation: Keep legs elevated above heart level when resting.
Medications:
When to Seek Help:
Answered 2 months ago