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Can I take A and D vitamin capsules daily?

Asked by Male, 47 · 1 month ago

Vitamin A and D capsules should be taken only if there is a confirmed deficiency or a specific medical need. If you think supplementation is necessary or experience symptoms that indicate a deficiency, such as fatigue, frequent infections, or bone/joint issues, consult your doctor. They can perform tests to assess your vitamin levels and recommend the appropriate dosage and schedule. Taking these vitamins without medical guidance, especially in excess, can lead to side effects or toxicity.
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Answered 1 month ago